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BUILD EXPLOSIVE SPEED
WITH OUR PROVEN
SPEED PROGRAMS
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FUN SCHOOL HOLIDAY CLINICS
for Union, League, Touch & OzTag Players
Our School Holiday Clinics for young footy players are designed and delivered by a coach with over 25 years experience.
The Rugby Speed Coach's unique coaching style makes Speed & Agility, Fitness and Strength Training for footy players fun and easy to understand.
Designed specifically for Rugby union, Rugby League, Touch, and OzTag players, from 8yrs to 14 yrs, to improve their Speed and fundamental footy skills. Our clinics are not a standard Speed & Agility clinic - they are designed for the intricacies of training specifically for the footy codes.
Available at locations across Queensland, NSW, and Victoria every school holiday.
UPCOMING SCHEDULE





The Details:
Who:
Rugby, League, Touch, OzTag Players from 8yrs-14yrs.
Easter Holidays Clinic:
This school holidays we'll be running the popular 4 Steps to Explosive Speed for Footy Clinic, which is designed to turn slow and sluggish players into FAST and EXPLOSIVE players.
Our clinics focus specifically on footy—Rugby Union, Rugby League, Touch Footy, and OzTag. Unlike standard Speed & Agility clinics, all our drills, exercises, and lessons are designed specifically for footy players. This approach will help your child improve their footy game.
Price:
Easter special - $39 per player (normally $66 per player) - we've never EVER given this much of a discount. Jump on it now before the price rises again.
Duration:
The high-energy practical clinic runs for 2 hours. Please arrive 10 minutes prior to kick-off so we can start on time as there is a lot to cover.
Wear:
Training attire, and footy boots (or sneakers) and a hat/sunscreen
Bring:
Water bottle and make sure to eat a good meal beforehand to maintain energy throughout the clinic
Registration: Online - click one of the black Buttons below (pay by credit card/paypal OR Afterpay)
NOTE: The clinics are not only fun and easy to understand, but will give your child skills and knowledge that will far outlast the two-hour clinic. They will be able to train at home using the drills, exercises and information they gain. Plus, we have FUN learning it!
Payment Methods:
We accept Credit Card and PayPal via our ticketing site, TryBooking. Unfortunately, TryBooking does not support Afterpay, but we offer Afterpay through our website.
If you have any questions, please contact us at hello@rugbyspeedcoach.com

SOME OF THE CLUBS WE'VE WORKED WITH...



Who is the Rugby Speed Coach?
The Rugby Speed Coach is an experienced Coach who focuses on speed, strength & fitness development in young athletes, specifically in the rugby/league/touch arena. He delivers the knowledge in a very simple and easy-to-remember style, taking the complication out of the technique, so participants can incorporate the drills into their at-home training regime with ease.
Sonny has taught thousands of athletes across Queensland, New South Wales and Victoria at face-to-face clinics, as well as via his online speed training programs. He has worked within the sports industry for over 25 years.
Our clinics are heaps of FUN for passionate footy players!





More feedback from previous participants:
"Fantastic workshop. Sonny is gifted at working and communicating with young people. Grateful for the opportunity my boys had to take part." - E.H
"My son has been to 2 of Sonny's clinics and made a big difference but when he did the 8 week program he is now stronger faster and has lost 8kg. I HIGHLY RECOMMEND THE RUGBY SPEED COACH." - T.T
"This program is freaking awesome! I have tried for years to get my Yeti like 15 years to run, not just with proper technique but to actually run, this guy did it in ONE two hour session. Not only has his speed and style improved, but his confidence when he gets the ball is also beyond belief"
"I would highly recommend this training for anyone that wants their child to become a better stronger athlete in any sport. Sonny is a professional he explains every aspect of training & has a great attitude towards the kids."
"Fantastic program & great for youth development. Fantastic for any sport to improve feet/speed coordination. My kids really enjoy the coaching & interaction with the coach"
"My grandson and his mate attended a session with The Rugby Speed Coach on the weekend. The boys loved it. They got some great tips, exercises, and drills they can do at home to keep on improving their speed. Sonny was great with the kids, encouraging, explaining each drill and what the outcome would be. Very reasonably priced and well worth it. I will be looking into ongoing training with Sonny. Definitely recommend."
"Sonny is highly professional with so much knowledge that he shares in-depth with exceptional delivery to every child, they are all so focused and eager to learn more from him. Sonny shows genuine concern and interest in the progress of everyone he meets. Thanks, Sonny you are awesome our son has learned so much from you."


